This article includes an excerpt from Atomic Habits, my New York Times bestselling book.
If you want to stick with a habit for good, one simple and effective thing you can do is keep a habit tracker.
If you want to stick with a habit for good, one simple and effective thing you can do is keep a habit tracker.
VDO>> https://bit.ly/2ycTyNT
The Ultimate Habit Tracker Guide: Why and How to Track Your Habits
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